V. Dirsė longevity consultation - Gym+

V. Dirsė longevity consultation

Longevity biomarkers · Consultation

Telomere length & NAD+

The service consists of testing two key longevity biomarkers – telomere length and NAD+. After the tests – a review of the results and a consultation with Dr. Vaidas Dirsė (60 min), development of longevity protocols, and the opportunity to join the largest longevity community in Lithuania.

🧬 Telomere length

DNA regions at the ends of chromosomes that shorten with each cell division – they reflect the degree of cellular aging.

  • Measured from a blood sample in white blood cells
  • Results are compared with the average for your age group
  • Shows whether the body is aging faster or slower than chronological age
  • Changes can be tracked over time and measured repeatedly

⚡ NAD+

A coenzyme involved in cellular energy metabolism, DNA repair, and aging regulation processes. It naturally declines with age.

  • Measured from a blood sample using laboratory methods
  • Shows whether the level is within the peer group range
  • Helps make decisions about nutrition, exercise, lifestyle, or supplements
  • Allows verification of whether chosen interventions are effective
dr. Vaidas Dirsė

Consultation with Dr. Vaidas Dirsė

After the tests – a 60-minute results review with a geneticist and pioneer of longevity research in Lithuania. During the consultation:

  • Individual longevity protocols are created
  • Supplement and therapy protocols are provided
  • Opportunity to join the Longevity Lithuania community – regularly introduced to longevity innovations and scientific updates

For Longevity+ members

60 min consultation – €100 discount

−€100