“Gym+ Longevity+ is the first service of its kind to take a comprehensive approach to health, combining various breathing practices, high-intensity VO₂max training, cold and heat therapy, red light treatments, sound therapy, and the latest scientific knowledge and solutions. 🌀
I am pleased to see that Lithuania finally has a place where these principles are put into practice rather than simply talked about,” says Dr. Vaidas Dirsė, a pioneer of longevity research in Lithuania.
Recovery+ zone – a space designed for your body’s recovery after training and better everyday well-being. 💆♂️✨
Here you can reduce muscle tension, speed up recovery, and take time for quality rest after an active day. ♨️
Seminars on relevant topics such as longevity, health, recovery, movement, nutrition, nervous system balance, and other subjects related to the Longevity+ approach. 💡
👉 Each seminar is available for 30 days from its release date.
Sauna is one of the oldest and scientifically supported recovery and wellness methods. Regular sauna use improves circulation, reduces muscle tension, and strengthens the immune system.
