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VO2max testas

Physical Performance Assessment

Exercise Test with Gas Analysis VO₂max

A physical exercise test that measures how much oxygen the body can utilize during physical exertion (VO₂max). The test helps assess overall physical capacity as well as the function of the cardiovascular and respiratory systems. More about the test →

Who is it for?

  • • Athletes and physically active individuals
  • • Those who want to define training zones and optimize workload
  • • People seeking to assess fitness and endurance
  • • In cases of shortness of breath or suspected cardio-respiratory issues
  • • For patients with heart conditions when determining safe exercise intensity

What does it show?

  • VO₂max – maximal oxygen consumption
  • Aerobic and anaerobic thresholds
  • Maximum heart rate
  • Individual heart rate training zones
  • Cardio-respiratory response during exercise

How is it performed?

The participant cycles on an ergometer or runs on a treadmill with gradually increasing intensity. Breathing, heart function, and blood pressure are continuously monitored. The test ends when maximal capacity is reached or if medically indicated.