A workout using a specialized Reformer machine with a spring-based resistance system. Exercises are performed with controlled movements, focusing on core strength, posture and movement quality.
Upgrade your GYM+ membership with the STUDIO+ add-on and enjoy an exclusive fitness experience with even more workout options!
Discover REFORMER+, RESHAPE+ and CYCLE+ workouts that combine strength, endurance and full-body conditioning exercises in specially designed training spaces.
- Discover REFORMER+, RESHAPE+ and CYCLE+. 3 DIFFERENT WORKOUTS
- Specialized training spaces and modern equipment. AN EXCLUSIVE FITNESS EXPERIENCE
- Build strength, improve endurance and overall fitness. WORKOUTS TAILORED TO YOUR GOALS
- Work out whenever it suits your schedule. MORNING, LUNCHTIME OR EVENING
GET THE STUDIO+ ADD-ON NOW
WHAT'S INCLUDED IN STUDIO+?
STUDIO+ brings together three different types of workouts for an exclusive fitness experience!
An energetic full-body workout combining running on a self-powered treadmill with strength exercises. The workout alternates between running and strength intervals, switching from the treadmill to exercises using dumbbells, kettlebells, medicine balls or your own body weight.
An energetic cardio workout on a stationary bike. The instructor adjusts the pace, resistance and intervals, from fast sprints to challenging climbs.
WHERE CAN YOU FIND STUDIO+?
