Miglė Žilaitytė

migle-zilaityte gym+
Work experience
From 2019
Life motto
I'm finding a way to help people become more athletic, to change their lifestyles in the most realistic and acceptable way for them.
Education

A sports permit approved by the Ministry of Education and Sports in accordance with the law.

Specialisation

Personal trainer.
Athletic training.
Fitness trainer (physical activity specialist).

Top Wins

1. 2018 Franco Columbu Bodyfitness Bodybuilding Contest Winner (1,2 places).
2. Charles Poliquin “Designing hypertrophy training”, “Periodization program design” and Human Kinetics “Prenatal and Postpartum Exercise Design” courses.
3. Personal weight transformation -20 kg of fat mass.

Gyms where the trainer works