Lukas Čėsna - Gym+

Lukas Čėsna

Work experience
Since 2024
Life motto
Small but steady steps lead to big changes.
Education

Higher university bachelor’s degree (Bachelor of Sports).

Specialisation

Personal trainer

Bodybuilding

Health coach (physical activity specialist)

Top Wins

I worked as a trainer at the Lithuanian Sports University in a scientific study conducted in 2024–2025, which examined the effects of strength training on older people.

In 2023, I went to the Czech Republic under the Erasmus+ program, where I deepened my knowledge of coaching specialization by attending lectures on training, nutrition, and massage skills improvement.

In 2025, I received the ICCE International Sport Coaching Degree Standards certificate.

Gyms where the trainer works