Lukas Čėsna
Work experience
Since 2024
E-mail
Life motto
Small but steady steps lead to big changes.
Education
Higher university bachelor’s degree (Bachelor of Sports).
Specialisation
Personal trainer
Bodybuilding
Health coach (physical activity specialist)
Top Wins
I worked as a trainer at the Lithuanian Sports University in a scientific study conducted in 2024–2025, which examined the effects of strength training on older people.
In 2023, I went to the Czech Republic under the Erasmus+ program, where I deepened my knowledge of coaching specialization by attending lectures on training, nutrition, and massage skills improvement.
In 2025, I received the ICCE International Sport Coaching Degree Standards certificate.